Monday, June 22, 2009

Green Tea and Kidney Disease


My husband had a check up with his kidney doctor last week and while discussing his diet, he mentioned that he likes to drink iced tea. His doctor immediately said, make sure it is not green tea. We had not heard that before so when I got home I had to check it out. He is doing good otherwise by the way and the tea I make at home is fresh brewed and not green, thank goodness. I read many different articles but the information I found most useful was on Drugs.com. It seems there are many different explanations, but for us , obviously we have to follow the advice of his doctor.

Here is what I learned, green tea is made from unfermented leaves and has the highest concentration of poly phenol, which is a powerful antioxidant. It is useful for lowering cholesterol and raises HDL(good cholesterol). There are many studies done which link green tea to lowering your risk for cancer. The most convincing evidence for not drinking green tea is that every study I read stated that it contains large amounts of caffeine. It is also not recommended for pregnant woman, woman who are breast feeding, if you are taking a blood thinner, have heart problems or high blood pressure, any anxiety disorder and hyperthyroidism and of course kidney disease.

The main factor seems always to lead back to the high amount of natural caffeine in the tea. The problem with that is that caffeine can raise your blood pressure and of course make you anxious. Now for healthy people I am sure drinking green tea products are fine, but we had never been told this before (he has been on dialysis for 2 years), so I found this kind of interesting and another thing to add to the bad list for my husband. There are plenty of teas that he can drink so its not that big of a deal, I just wish we had known sooner.




106 comments:

SquirrelQueen said...

I knew green tea was a powerful antioxidant and very high in caffeine but I hadn't thought about it's effects on diseases like my husband's high blood pressure.
Good information, thanks for passing it along.
Judy

MzzLily said...

I didn't know that! Thanks for sharing.

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Heidi said...

It's unbelievable that no one told you this sooner. Wishing you both well.

JeaneBee said...

Your husband is in our prayers.

I enjoy your blogs and will continue to visit you .... please come and see me when you can!

Rachel said...

Wow... I was totally unaware. And of course, this is definitely helpful with my kidney issues.

My one vice is Mountain Dew (I work half days at an office, then home with our toddler, and another 3 hours a day from home... while still doing the whole housewife thing on.a.farm... it gets "busy" and sleep suffers).

Thank you for sharing this.

And... thank you so very much for all your kind words on our recent Gracie post. It was so unbelievable to see the support for my sister. We were so touched by your sweetness!

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Anonymous said...

I only found this site because I've been drinking copious amounts of green tea since being diagnosed with high cholesterol in April and, since then, have had 'severe' pain in my kidneys.

Back to black tea it is for me, and thanks for sharing this!

Tapan said...

May be you can go for a de-caffeinated green tea. This will be shooting two birds with one stone. High amounts of caffeine as well all know is just not the right thing for anyone.

Tapan said...

May be you can go for a de-caffeinated green tea. This will be shooting two birds with one stone. High amounts of caffeine as well all know is just not the right thing for anyone.

Anonymous said...

No you are not right, Pure green tea which most people drink has no caffeine.

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Anonymous said...

I just wanted to point out that Green Tea is lower in caffeine than Black Tea or Coffee. I think the reason that your doctor didn't want him drinking green tea is because green tea is rich in oxalic acid which is thought to contribute to kidney stone formation.

Anonymous said...

I have one kidney after my right one was removed from kidney cancer. My dog said the same for green tea and oxalates. Valciun oxalates form stones and why would you want to damage or hinder the performance of a remaining kidney when yOu only have one left.

Anonymous said...

And by the way, other HUGE no-nos were colas of any kind (yes, Mountain Dew), chocolate :(, teas, nuts, spinach and kale. It was a heart breaker, but why chose dialysis of over will power?

Anonymous said...

Tut.. I did a google search just to confirm green tea was good for kidneys as I been having an unknown ache in my left one for over a year.. Oh well .. I have to find a new drink.. I have 2 tea bags of green tea in each cup and make it as strong as possible! Been drinking decafe green tea lately and still got the ache but may not be the tea.. Had to laugh at the guy who was told by his DOG!!
I eat a lot of bread and sweet stuff on weekends and plenty of masturbation excersises but the only thing I thought was good for me was the tea

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